RSSEating Right Can Be Done on Any Budget
Aug 27
Nutrition registered dietitian salary Comments Off
People think eating healthy can’t be done because of how expensive it is. What they don’t realize is even on a modest registered dietitian salary like I live on, it can be done.
There’s enough evidence out there that the best most nutricious food is entirely organic (and it sure tastes better on also). Good food costs money, but most people in the middle class eat more than they should anyway, and more meat than they should, meat is the most expensive. Eating less meat would help CO2-reduction too. Currently the poor eat the worst types of food because its cheap! And their kids have to go to school eating this terrible food because they are poor.
I was a vegetarian for 33 years until about 5 years ago. So for a couple of years there I had my fair share of In and Out Burger and convenient foods. And I’m not done yet. My whole thing is to not force myself not the eat certain things. If I do that I just want them more. My thing is just to bomb myself with good healthy food first thing. Then I tend not to desire the bad stuff.